How to Protect and Strengthen the Knee (and Foot) Knee and foot injuries are common for people of all ages. Physical therapy will increase strength and mobility to prepare the knee and ankle for active, daily life. Read the full newsletter here.
July 2015 Newsletter
July’s Newsletter helps us to address the common misbelief ‘No pain, no gain’, and the fact that over-straining can lead to long term complications,… Why You Shouldn’t Overdo it Read this months newsletter here.