Adapt Physical Therapy

January 2016 Newsletter

By Adapt Physical Therapy | January 17, 2016
Hip, Hip, Hooray! Modern society comes with desk jobs, prolonged sitting, and repetitive motions that weaken the hip joints. As a result, the lower back and knees are forced to compensate....

December 2015 Newsletter

By Adapt Physical Therapy | December 17, 2015
Don't Fall For This... The risk of falling increases with age. In this article, we shall briefly discuss the role of physical therapists in fall prevention and the treatment of...

How do we treat the shoulder?

By Adapt Physical Therapy | April 15, 2014
Because the spine and the arm move together, if the back isn’t doing it’s share, the shoulder will need to do extra. We work on the muscles and the joints...

The ACL

By Adapt Physical Therapy | October 24, 2011
acl
A study published in JOSPT June 2011 looked at 9 tests that help athletes, their Doctor and Physical Therapists determine when it is safe to return to their sports after...