Adapt Medford

Aaron D. Anders Physical Therapy

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January 2016 Newsletter

January 17, 2016 by Adapt Physical Therapy

Hip, Hip, Hooray! Modern society comes with desk jobs, prolonged sitting, and repetitive motions that weaken the hip joints. As a result, the lower back and knees are forced to compensate. Muscle imbalances and poor posture compound the problem. Over time, this reinforces poor movement patterns, eventually resulting in pain and discomfort. It’s not too late,… Read… Read More.

Filed Under: Newsletter Tagged With: back pain, desk job, hip pain, knee pain, physical therapy

December 2015 Newsletter

December 17, 2015 by Adapt Physical Therapy

Don’t Fall For This… The risk of falling increases with age. In this article, we shall briefly discuss the role of physical therapists in fall prevention and the treatment of gait and balance impairments. Read this months newsletter here.

Filed Under: Newsletter Tagged With: fall risk, gait training, physical therapy, seniors

How do we treat the shoulder?

April 15, 2014 by Adapt Physical Therapy

Because the spine and the arm move together, if the back isn’t doing it’s share, the shoulder will need to do extra. We work on the muscles and the joints from the waist up to make sure that the ball and socket joint of the shoulder is healthy. The shoulder blade is only attached to the body… Read More.

Filed Under: Philosophies of Care

The ACL

October 24, 2011 by Adapt Physical Therapy

A study published in JOSPT June 2011 looked at 9 tests that help athletes, their Doctor and Physical Therapists determine when it is safe to return to their sports after ACL reconstruction. The authors found that 3, in particular, were useful in measuring strength and balance differences side-to-side and recommended that an athlete perform at… Read More.

Filed Under: Philosophies of Care

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Adapt Physical Therapy complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
Adapt Physical Therapy cumple con las leyes federales de derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo.
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-541-773-2999.

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