Adapt Medford

Aaron D. Anders Physical Therapy

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January 2016 Newsletter

January 17, 2016 by Adapt Physical Therapy

Hip, Hip, Hooray! Modern society comes with desk jobs, prolonged sitting, and repetitive motions that weaken the hip joints. As a result, the lower back and knees are forced to compensate. Muscle imbalances and poor posture compound the problem. Over time, this reinforces poor movement patterns, eventually resulting in pain and discomfort. It’s not too late,… Read… Read More.

Filed Under: Newsletter Tagged With: back pain, desk job, hip pain, knee pain, physical therapy

December 2015 Newsletter

December 17, 2015 by Adapt Physical Therapy

Don’t Fall For This… The risk of falling increases with age. In this article, we shall briefly discuss the role of physical therapists in fall prevention and the treatment of gait and balance impairments. Read this months newsletter here.

Filed Under: Newsletter Tagged With: fall risk, gait training, physical therapy, seniors

November 2015 Newsletter

November 1, 2015 by Sandi Jones

How to Protect and Strengthen the Knee (and Foot) Knee and foot injuries are common for people of all ages. Physical therapy will increase strength and mobility to prepare the knee and ankle for active, daily life. Read the full newsletter here.

Filed Under: Newsletter Tagged With: foot, injury, knee, pain, physical therapy

October 2015 Newsletter

October 1, 2015 by Sandi Jones

National Physical Therapy Month October is National Physical Therapy Month. A physical therapist is a licensed professional and an expert in the management of the musculoskeletal system. Your physical therapist will help you establish the foundation for a healthy lifestyle. Read what your physical therapist can do for you here.  

Filed Under: Newsletter Tagged With: national physical therapy month, october, physical therapist, physical therapy

September 2015 Newsletter

September 17, 2015 by Sandi Jones

Improving Connections Between Nerves and Muscles Most people have heard about multiple sclerosis (MS), but don’t know much about this autoimmune disease. It’s a debilitating and progressive condition that affects the brain and spinal cord.  Physical therapy is an essential part of an overall treatment plan for patients with multiple sclerosis. Read the complete article… Read More.

Filed Under: Newsletter Tagged With: autoimmune, MS, multiple sclerosis, physical therapy

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Adapt Physical Therapy complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
Adapt Physical Therapy cumple con las leyes federales de derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo.
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-541-773-2999.

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