Sandi Jones

November 2015 Newsletter

By Sandi Jones | November 1, 2015
How to Protect and Strengthen the Knee (and Foot) Knee and foot injuries are common for people of all ages. Physical therapy will increase strength and mobility to prepare the knee...

October 2015 Newsletter

By Sandi Jones | October 1, 2015
National Physical Therapy Month October is National Physical Therapy Month. A physical therapist is a licensed professional and an expert in the management of the musculoskeletal system. Your physical therapist will...

September 2015 Newsletter

By Sandi Jones | September 17, 2015
Improving Connections Between Nerves and Muscles Most people have heard about multiple sclerosis (MS), but don't know much about this autoimmune disease. It's a debilitating and progressive condition that affects...

August 2015 Newsletter

By Sandi Jones | August 17, 2015
The 43 Muscles in the Face In this months newsletter we look at the causes and symptoms of Bells Palsy and how physical therapy can help those who suffer with this neurological...

July 2015 Newsletter

By Sandi Jones | July 17, 2015
July's Newsletter helps us to address the common misbelief  'No pain, no gain', and the fact that over-straining can lead to long term complications,... Why You Shouldn't Overdo it Read this...