Because the spine and the arm move together, if the back isn’t doing it’s share, the shoulder will need to do extra. We work on the muscles and the joints from the waist up to make sure that the ball and socket joint of the shoulder is healthy. The shoulder blade is only attached to the body… Read More.

A study published in JOSPT June 2011 looked at 9 tests that help athletes, their Doctor and Physical Therapists determine when it is safe to return to their sports after ACL reconstruction. The authors found that 3, in particular, were useful in measuring strength and balance differences side-to-side and recommended that an athlete perform at… Read More.