Hip, Hip, Hooray! Modern society comes with desk jobs, prolonged sitting, and repetitive motions that weaken the hip joints. As a result, the lower back and knees are forced to compensate. Muscle imbalances and poor posture compound the problem. Over time, this reinforces poor movement patterns, eventually resulting in pain and discomfort. It’s not too late,… Read… Read More.
Pain in the Pelvic Region? No Problem! This months newsletter helps to address the issue of pain in the pelvic region. Have you ever had a nagging pain in the region of the pelvis or hip? Pain or discomfort in the pelvic region and the hip may be related. Since the hip is a weight bearing… Read More.
Pre and Post-operative Physical Therapy for Total Hip Replacement Physical Therapy can speed up healing and rehabilitation of the hip joint before and after surgery. Read this months newsletter for the benefits of physical therapy to help facilitate recovery. Total hip replacement (THR) is a surgical procedure to replace a damaged hip joint with a… Read More.
Its a new year and we’re all excited about what 2015 will bring. Take a moment to read this months’ newsletter The Sound of Music (in your hip?) Snapping hip syndrome, also called dancers’ hip, is a snapping sensation or popping sound heard in the hip while walking, flexing or extending the limbs. This condition… Read More.